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Tigernuts peeled (400g) R269.99
Tigernuts peeled (400g) R269.99
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Tigernuts peeled (400g) R269.99

Vendor
Local Village Foods
Regular price
R 269.99
Sale price
R 269.99
Regular price
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Unit price
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Tiger nuts are edible tubers found at the end of the root system of cyperus grass, they are indigenous to Egypt and can be enjoyed as a snack or ground to make a gluten free flour as well as an addition to stew and soup, nut free, gluten free.

Tiger nuts are rich in fibre, iron, potassium, protein, magnesium, zinc and vitamins E and C.

NUT FREE, PALEO, VEGAN FRIENDLY GLUTEN FREE, ORGANIC, AFRICAN INDIGENOUS